Welcome !

My name is Alexia Cornu,

I am a health professional with a passion for Exercise Physiology, Nutrition and Conditioning

I am offering online live workout, wellness workshops, holistic & nutrition consultation, pre & postnatal proper fitness, private personal training online and at home in San Francisco Area, customized workout plan with an App, nordic walking sessions, and team building events for beginner to advanced levels.

My background is in assessing fitness levels, health promotion and developing customized programs for diverse populations. As a self-starter who as worked in France and the USA, I've worn many hats, I’ve developed advanced knowledge in coordinating consultations, creating schedules, tracking performance results and advising people on nutritional guidelines. In 2020, after 10 years of providing personal training services and nutritional guidelines, I am launching a self development project to help people knowing how their body works, understanding everything that can be read and seen in magazines, media and advertisements and having the right informations to choose an healthy lifestyle for them and their family. As well as virtual fitness experience, where as much as in person I care about my clients special needs and I am doing my best to make this experience as much personal as I can!

Services I Offer live & online

Online Membership

My virtual fitness classes are live, without commitment and you can join any day of the month. I offer Cross Training, Strength conditioning, Stretching & mobility and Yoga classes, in French or English and every workout are available on replay. My clients special needs are my priority and I am doing my best to make this experience as much personal as I can with follow-up and nutrition newsletter for every members!

Live classes on Zoom without membership

4 CLASSES

$49.00

per package

  • Yoga
  • Stretching & mobility
  • Strength & Conditioning
  • Cross Training
  • Full body workout

Unlimited live session on Zoom with a membership

LIVE WORKOUT

$49.00

per month

  • Access to all classes
  • Newsletter Nutrition
  • Follow up by email
  • Retreat advantage
  • No Commitment

Unlimited access to live session & replay

LIVE + REPLAY

$79.00

per month

  • Access to all classes & replay
  • Newsletter Nutrition
  • Follow up by email
  • Retreat advantage
  • No Commitment

Live + replay + 1-hour holistic consultation

PREMIUM MEMBER

$179.00

per month

  • One-on-one consultation
  • Access to all classes & replay
  • Newsletter Nutrition
  • Follow up by email
  • Retreat advantage
  • No Commitment

More Trainers for more fun

The membership will give you access to 4 professional coaches and over 25 fitness classes a month live on Zoom. And if you want to repeat a workout, you will also have the possibility of replaying all the sessions through our online platform!